The 7 Best Marathon Shoes: To Train Like a Pro 

HomeFitnessThe 7 Best Marathon Shoes: To Train Like a Pro 

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Edited By Clara Melton

Reviewed By Benjamin Walker

Hi there sports enthusiasts! Having trouble finding the best marathon shoes for your long-distance running? Worry less because I’m here to assist you in selecting the best shoes for your training and performance. Getting the appropriate shoes is crucial whether you are an experienced marathon runner or a novice taking on the challenge for the first time.

An excellent selection of the top shoes made especially for training has been meticulously compiled in this comprehensive guide. These shoes were selected for their comfort, durability, and performance-improving qualities. You runners may reduce the chance of injuries, increase your running effectiveness, and finish a marathon at your personal best by wearing the proper shoes.

Here you can choose alternatives based on your individual requirements. With the best marathon shoes supporting you along the way to your marathon objectives, get ready to train like a pro.

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7 Best Running Shoe Worth Buying

Hence, join me to discover your running partner and get set to be immersed in finding your choice! Warning, a good running shoe comes with a great quality that you might not know before, so find out more below.

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marathon shoes: Brooks Men's Adrenaline GTS 22

Brooks Men’s Adrenaline GTS 22

4.7 out of 5 | 8,407ratings

USD 140
Now 14% off
87

Overall
Score

Comfort

100

Comfort

100 %

Experience

100

Experience

100 %

Durability

100

Durability

100 %

Design

99

Design

99 %

Promising Review:

 “Very comfortable and excellent fit. Everyday running , walking and training shoes. Feels very good on my feet. Has guidance rails to keep your feet from tripping or protruding sideway.” – Jenna White, March 23, 2023, on Amazon

The Brooks Adrenaline GTS 22 is an outstanding option for runners looking for a comfortable and supportive shoe thanks to its balanced, soft cushioning, contemporary fit, and ground-breaking GuideRails support system. It has received praise for its features that help with diabetic foot care and carries the APMA Seal of Acceptance.

This shoe is ideal for road running, cross-training, the gym, or whatever activities you take them into. Other than its GuideRails support system, it is known for its 3D Fit Print that uses upper technology to offer each runner’s feet by their structure and without excess bulk.

Testimony from runners are mostly satisfied with this shoe, one of them claims it to be the best pair of their running shoes and did not forget to mention its cool design. “This is by far my best pair of running shoes I owned. They fit perfectly, they are comfy, my feet stay cool even after a long run … and these shoes look really cool 🙂”.

Dimensions: 10 x 15 x 6 inches | Item Weight: 2 Pounds | Best Seller’s Rank: #3 in Men’s Road Running Shoes

Pros:
  • Comfortable and enjoyable running experience, minimizing the impact on the feet and joints.
  • Keep excess movement in check, specifically focusing on the knees.
  • Certified as a PDAC A5500 Diabetic shoe.
  • Granted the APMA (American Podiatric Medical Association) Seal of Acceptance to highlight its quality, functionality, and contribution to promoting foot health.
Cons:
  • Some may be uncomfortable running in a thick-cushioned shoe.

marathon shoes: Nike Mens Free Rn 2018 marathon shoe

Nike Mens Free Rn 2018

4.5 out of 5 | 179 ratings

85

Overall
Score

Comfort

84

Comfort

84 %

Experience

82

Experience

82 %

Durability

88

Durability

88 %

Design

86

Design

86 %

Promising Review:

“Had a pair of Frees a few years back that lasted a long time and I liked a lot. I can tell these will last even longer and they are more comfortable than my previous pair. Great shoes for the money!” – Blossom Daisy, August 1, 2019, on Amazon

Updates have been made on the Nike Mens Free Rn 2018 Shoe to the fit and stretchy material in the upper of the shoe moves in unison with your foot to provide a dynamic and comfortable fit. The tri-star outsole design also adapts to longer distance, providing a balance of support and flexibility for a comfortable ride.

The Nike Mens Free Rn 2018 tri-star outsole pattern was created to provide flexible cushioning and adjusts to your foot’s movement with each stride. This function makes it possible for a responsive and natural feel, which improves your running experience and lowers the possibility of pain or damage.

The Nike Free Run 2018 features a dynamic heel-fit system to give support from the heel to the ankle. This mechanism functions to hold the foot firmly in position, providing stability and lowering the possibility of slippage or discomfort while you run.

Dimensions: ‎11 x 4 x 7 inches | Item Weight: 3 pounds | Best Seller Rank: #18 in Men’s Road Running Shoes

Pros:
  • Adaptive and personalized fit.
  • Flexible cushioning that adjusts to the natural movement of your foot.
  • Flexibility and a more effortless running motion.
  • Provides support from the heel to the ankle.
Cons:
  • Some runners might want to buy 1 upper size for a fitted shoe.

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marathon shoes: Adidas Men's Ultraboost 22

Adidas Men’s Ultraboost 22

4.5 out of 5 | 2,605 ratings

USD 190
Now 45% off
88

Overall
Score

Comfort

85

Comfort

85 %

Experience

84

Experience

84 %

Durability

88

Durability

88 %

Design

94

Design

94 %

Promising Review:

They’re all sturdy, attractive, and easy to assemble, even alone – they come with extra screws and pieces, as well as the tools needed to put them together. Great value!” – Harry Soe, September 18, 2022, on Amazon

These Adidas Men’s Ultraboost 22 running sneakers are made to elevate your running performance. In order to improve movement and give you a pleasant and secure feeling throughout your run, the PRIMEKNIT technology also wraps around your foot in a supportive fit.

The shoe’s remarkable technology energy return makes these shoes stand out. Your ability to keep moving forward is provided by these shoes by fusing together energy capsules. Your forward motion is assisted by the responsive cushioning with each stride, providing a comfortable and energizing ride.

Stretchweb technology, which flexes organically to create an energizing ride, is featured on the shoe’s outsole. Additionally, they also said; “I bought them for hanging out and for work and I can stand long periods of time easily with them, they are well built and expect them to last a long time, 100% recommended.”

Dimensions: ‎8 x 4 x 7 inches | Item Weight: 2.45 pounds | Best Seller Rank: #12 in Men’s Road Running Shoes

Pros:
  • PRIMEKNIT that allow to upper wraps around your foot, providing a supportive fit
  • The fusion of energy capsules propels you forward with each stride.
  • Responsive and energized ride
  • Contribute to reducing pollution and promoting environmental sustainability.
Cons:
  • There have been some occasional reports of wear and tear occurring with regular use and a long period of time.

marathon shoes: ALTRA Men's AL0A547L Lone Peak 6

ALTRA Men’s AL0A547L Lone Peak 6

4.6 out of 5 | 2,132 ratings

86

Overall
Score

Comfort

88

Comfort

88 %

Experience

87

Experience

87 %

Durability

86

Durability

86 %

Design

83

Design

83 %

Promising Review:

They’re all sturdy, attractive, and easy to assemble, even alone – they come with extra screws and pieces, as well as the tools needed to put them together. Great value!” – Adrian Greg, May 17, 2023, on Amazon

The ALTRA Men’s Trail Running Shoe, named the Best Trail Shoe by Runner’s World in 2022, is a popular pick for trail runners. These shoes feature an imported design and a synthetic and rubber structure to deliver outstanding performance on the trails.

These long-distance marathon running shoes put comfort and support first. In order to promote low-impact landings and lower the risk of strain or pain, the balanced cushioning platform makes sure that the forefoot and heel are at the same height above the ground. It is also shown that this shoe is a comfortable fit inside, as they are shown by the customer review; “No pain from crowded toes”.

Natural foot motion is also prioritized in the ALTRA Men’s Trail Running Shoe. A more comfortable and natural running experience is made possible by the FootShape toe box, which offers enough room for the toes to spread out naturally and rest. The ALTRA EGO midsoles also provide a snappy yet soft ride, balancing cushioning and energy return.

Dimensions: ‎10 x 7 x 9 inches | Item Weight: 0.6 pounds | Best Seller Rank: #3 in Men’s Trail Running Shoes

Pros:
  • Recognized as the Best Trail Shoe by Runner’s World in 2022.
  • Provide superior traction on the trails.
  • Low-impact landings and reducing the risk of discomfort or strain during longer distance runs.
  • The FootShape toe box allows your toes to relax and spread out naturally.
Cons:
  • Some may find the shoe to be hard-soled, as they are used for longer distances and trail shoes.

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marathon shoes: Brooks Men's Glycerin GTS 20

Brooks Men’s Glycerin GTS 20

4.7 out of 5 | 601ratings

USD 255
Now 25% off
85

Overall
Score

Comfort

83

Comfort

83 %

Experience

84

Experience

84 %

Durability

86

Durability

86 %

Design

86

Design

86 %

Promising Review:

They’re all sturdy, attractive, and easy to assemble, even alone – they come with extra screws and pieces, as well as the tools needed to put them together. Great value!” – Mirko, December 31, 2022, on Amazon

Brooks Glycerin GTS 20 provides outstanding support and cushioning. The Glycerin GTS 20 contains the well-known GuideRails system and is made for runners who place a high priority on cushioning and support. It is verified by a customer that by wearing this shoe, marathon running is a lot more quicker and comfortable; “Quickest 5k of the year wearing these little beauties. They promote forward movement and have definitely improved my running”.

By controlling excessive movement and guiding your body’s natural motion, this feature adds support and stability. The knees, which are vulnerable to injuries, will benefit the most from it. This marathon shoe is also best for your daily training as they are supporting your legs.

The Glycerin GTS 20 not only offers outstanding support but also optimal cushioning. It is appropriate for a variety of exercises like cross-training, gym workouts, and road jogging. Thanks to DNA LOFT v3 technology, the shoe’s ultimate softness and pillowy cushioning guarantee a comfortable and responsive experience.

Dimensions: ‎10 x 15 x 6 inches | Item Weight: 2 pounds | Best Seller Rank: #64 in Men’s Road Running Shoes

Pros:
  • Pillowy softness that is lightweight, responsive, and durable.
  • Helps guide your body’s natural motion while keeping excess movement.
  • Suitable for running on the road, engaging in cross-training, or hitting the gym.
  • More stable transitions during your marathon runs.
Cons:
  • The running shoe might not last for a long time for a high-intensity road such as trails and others.

marathon shoes: ASICS Men's Noosa TRI 

ASICS Men’s Noosa TRI 

4.8 out of 5 | 685 ratings

USD 130
Now 31% off
85

Overall
Score

Comfort

85

Comfort

85 %

Experience

87

Experience

87 %

Durability

82

Durability

82 %

Design

86

Design

86 %

Promising Review:

They’re all sturdy, attractive, and easy to assemble, even alone – they come with extra screws and pieces, as well as the tools needed to put them together. Great value!” – Jackby, February 13, 2023, on Amazon

The GUIDESOLE technology is one of ASICS’ most notable features. Reduced ankle flexion and a shock-absorbing landing zone are provided by its strong forefoot and curved sole design. This feature aids in reducing leg muscle fatigue, improving running efficiency, and lowering injury risk.

Each ASICS Men’s Noosa TRI Gel-Kayano 27’s designed mesh top improves breathability by enabling air to circulate, keeping your feet dry and cool. The Gel-Kayano 27 not only has performance attributes but also a dedication to sustainability.

The Solution Dye Sockliner is made utilizing a solution dyeing method that uses less water and emits fewer greenhouse gases. This cutting-edge method helps make the production process more ecologically friendly. “The sneakers arrived quickly and well protected, as the advertisement says, they are comfortable and very beautiful, all good”.

Dimensions: ‎10 x 15 x 6 inches | Item Weight: 2 pounds | Best Seller Rank: #26 in Men’s Road Running Shoes

Pros:
  • Lightweight impact absorption reduces the strain on your feet and legs during your runs.
  • Curved sole design and stiff forefoot that reduces ankle flexion.
  • Gel-Kayano 27 allows air to circulate and keeps your feet cool and dry.
  • Long-lasting performance and protection against wear and tear.
Cons:
  • The running shoe might fit slightly smaller compared to other running shoe brands. It’s recommended to consider sizing up the shoe size.

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shoes: New Balance Men's Fresh Foam 1080 V11

New Balance Men’s Fresh Foam 1080 V11

4.5 out of 5 | 5,313 ratings

USD 149.99
Now 30% off
86

Overall
Score

Comfort

84

Comfort

84 %

Experience

85

Experience

85 %

Durability

86

Durability

86 %

Design

87

Design

87 %

Promising Review:

They’re all sturdy, attractive, and easy to assemble, even alone – they come with extra screws and pieces, as well as the tools needed to put them together. Great value!” – Shelton, May 17, 2023, on Amazon

The New Balance 1080v11’s Fresh Foam midsole cushioning is expertly crafted to provide an incredibly comfortable and light ride. A comfortable and energizing running experience is made possible by cutting-edge cushioning technology, which effectively absorbs impact and offers exceptional responsiveness.

The running shoe grips your foot for a secure and supportive fit thanks to its bootie upper design. During your runs, this design keeps your foot firmly in place while eliminating unneeded movement and offering stability. Even more, this shoe can give you a good experience for you marathon runners, said a customer; “Super comfort ,can wear without laces ,excellent quality manufacture ,good materials ,great colours”.

The Fresh Foam 1080v11’s Ultra Heel shape hugs the rear of the foot to offer a stable and supportive fit. You can concentrate on your performance and stride by using this function, which increases stability and helps prevent any sliding or pain.

Dimensions: ‎12.7 x 7.9 x 4.5 inches | Item Weight: 2.1 pounds | Best Seller Rank: #89 in Men’s Road Running Shoes

Pros:
  • highly cushioned and lightweight ride
  • minimize movement and increase stability, allowing for confident and comfortable strides.
  • feet cool and dry during runs.
  • Ultra Heel design hugs the back of the foot, offering a secure and supportive fit.
Cons:
  • The shoe sole might be uncomfortable to use at first.

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Factors to Consider When Choosing a Marathon Shoe

When it comes to choosing a brown office chair, there are several important factors to consider. Here are some key points to keep in mind:

  • Support and Cushioning: Marathon running includes repetitive stress on your feet, so it’s important to pick a shoe that offers enough support and cushioning. A sensitive midsole that can both absorb shock and provide energy return is something to look for in shoes.
  • Fit and Comfort: For marathon shoes, a proper fit is crucial. In order to avoid tightness, look for shoes with a snug fit that is also comfortable to wear. Consider the breadth and length of the shoe, and put it on to make sure it feels snug and supportive.
  • Weight and Flexibility: Running in a marathon can be improved with lightweight, flexible shoes. Flexibility enables a natural and effective stride, while lighter shoes can help with speed, distance, and fatigue reduction.
  • Size and Fit: Consider the dimensions of the chair and ensure it is suitable for your body size. Check the seat width, depth, and height to ensure a proper fit. A chair that is too small or too big may lead to discomfort and may not provide the necessary support.
  • Durability: A marathon shoe’s durability and traction must be sufficient to endure the demands of long-distance running. In order to resist the repeated impact and miles of training and competition, look for high-quality materials and workmanship.
  • Preference: Think about any preferences you may have, such as brand loyalty, aesthetics, and certain attributes that go well with your running technique. Selecting a pair of marathon shoes that aligns with your preferences and running objectives can help you feel confident and at ease during the race.

By considering these factors, you can choose a marathon shoe according to your individual needs, foot structure, and running style

Conclusion

In conclusion, I am here to tell you there are a number of reasons why the Brooks Adrenaline GTS 22 stands out as the greatest marathon shoe. First off, the cushioning is well-balanced and soft, which makes it exceptionally comfortable for long-distance running and ensures that runners can sustain their stride without pain or weariness.

The shoe’s modern fit also provides a customized and comfortable feeling while suiting various foot forms. It is a great option for runners looking for support and injury prevention because it not only encourages healthy foot mechanics but also stability.

The shoe’s recognition through positive reviews and features for diabetic foot care are other important factors. The Brooks Adrenaline GTS 22 provides marathon runners with the optimum balance of comfort, support, and style whether they are pounding the road, working out at the gym, or participating in numerous activities.

FAQs Related to Best Shoes for Marathon

Do I need race shoes for marathon?

Yes, no race that we are aware of has a TSA-style inspection station to check for racing flats before you enter the starting corral. Any race will have participants running in trainers at all speeds. I have accompanied a man who was wearing no shoes for a few miles of a marathon.

What shoes do marathon winner wear?

The Adizero Adios Pro 3 model from the German company Adidas was worn by 16 of the top runners, making it the most popular brand among them. Eight of the top 25 runners, the runner-up in the women’s race, and the top four finishers in the men’s race all wore it.

What are 2 types of marathon shoes?

Road running shoes: These are made to absorb shock as you run on hard surfaces, protecting your joints. The support and cushioning that the majority of runners require are provided by both road running shoes and regular running. Trail running shoes: Designed for people who enjoy long runs on different terrain.

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