As a mom-to-be, getting a good night’s sleep can be a real challenge. Whether you’re in your first or third trimester, you might find yourself struggling to get comfortable due to a growing belly, back pain, or even restless leg syndrome.
But don’t worry. There’s a solution that can make a huge difference – a pregnancy body pillow! These specially designed pillows can provide the extra support and comfort you need to sleep better and wake up feeling refreshed.
With so many options on the market, it can be overwhelming to choose the right one. That’s why I’ve done the research for you and compiled a list of the 15 best body pillows for pregnancy.
Read More: Keep Baby Safe and Secure! 5 Best Baby Monitors with Temperature Sensors in 2023
15 Best of The Best Body Pillow for Pregnancy
From C-shaped to U-shaped pillows, I’ve got you covered (literally!) for a comfortable and enjoyable sleep during your pregnancy journey. Say goodbye to restless nights and hello to a restful sleep with my top picks.
First of all, let’s talk about how incredibly comfortable it is. The soft memory foam filling is just firm enough to keep me supported, no matter which side I sleep on. It conforms to my body shape, promoting alignment for my legs, back, and hips – a game-changer for a good night’s sleep.
But it’s not just the comfort that I love about this body pillow – it’s also incredibly safe and high-quality. The fact that it’s OEKO-TEX and Certi-PUR US certified means that I can rest easy knowing that it’s been put under strict third-party lab testing for safety and quality. And it’s even chiropractor-designed for pain-free nights!
Also, one reviewer on Amazon enthuses, “It’s so supportive and allows good alignment. Wish I would have found this product years ago! I would order this again”. Overall, the Snuggle Pedic Long Body Pillow offers a comfortable and supportive solution for those seeking relief from discomfort during sleep.
Dimensions: 26″L x 18″W | Item Weight: 7.28 pounds | Fill Material: Polyester, Foam, Memory Foam | Firmness: Soft
Pros:
- It supports the whole body excellently, promoting leg, back, and hip alignment.
- The foam is dense and stable, preventing it from flattening or losing shape over time.
- The pillow’s Kool-Flow technology ensures breathability and prevents overheating during sleep.
- It comes with OEKO-TEX and CertiPUR-US certifications, ensuring that it is safe, high-quality, and durable.
Cons:
- It may take some time to adjust to the pillow’s shape and density, especially if one is not used to sleeping with a body pillow.
As a mother who knows how crucial a good night’s sleep is, I was thrilled to try out the AngQi Body Pillow for Pregnancy, and I must say, it’s one of the best body pillows I’ve ever used!
This U-shaped pregnancy body pillow conforms to the shape of my body, providing extra support and alignment for my spine, neck, back, and belly. It’s helped relieve my back pain and stress, allowing me to breathe easier and promoting better circulation.
This item has also received positive feedback from satisfied customers on Amazon. As one reviewer notes, “Wife love it! She been sleeping way better since purchase!” This positive feedback speaks to the pillow’s effectiveness in providing comfort and support. A must buy!
Dimensions: 70 x 35 x 8 inches | Item Weight: 9.98 pounds | Fill Material: Polyester | Firmness: Soft
Pros:
- Provides excellent support and alignment for pregnant women, side sleepers, and those with lower back issues.
- Conforms to the body’s shape, providing extra support and relieving stress and pain.
- Helps improve blood flow, circulation, and breathing, promoting a night of more restful and comfortable sleep.
- Made with high-quality and natural materials, ensuring durability and comfort.
Cons:
- It may not be suitable for those who prefer softer or smaller pillows.
Developed by female health professionals, this award-winning pillow offers 5-point body support, including belly, pelvis, lower back, knees, and ankles, making it a must-have throughout pregnancy.
I love how easily adjustable and ergonomic it is, allowing me to fasten pebbles on both ends to increase or decrease firmness, ensuring ultimate comfort and support. This pillow is designed for sleep and comfort and is made with high-quality materials.
I also appreciate how easy it is to care for, with a machine-washable removable pillow cover and inner pillow that can be spot cleaned. bbhugme Adjustable Pregnancy Pillow even arrives compacted in a travel bag for my on-the-go mom’s needs!
Dimensions: 59 x 9.84 x 15 inches | Item Weight: 2.65 pounds | Fill Material: Polyester, Foam, Memory Foam | Firmness: Soft
Pros:
- Adjustable and ergonomic, providing 5-point body support where new moms need it most.
- Designed for sleep and comfort, helping to avoid unnecessary strain or tension in the back while sleeping or feeding.
- Made with high-quality materials and certifications, ensuring safety and durability for both mom and baby.
- Compact and travel-friendly, making it ideal for on-the-go moms.
Cons:
- It may be a bit too small for some users, which can make it challenging to find a comfortable position.
Read More: 15 Best Baby Gyms for Active Playtime FUN in 2023!
I have been using this jersey maternity pillow throughout my pregnancy, and it has been a lifesaver. One of the things I love most about the AngQi Full Body Pregnancy Pillow is its multi-functionality.
It can be easily formed into multiple positions, making it perfect for sleeping, reading in bed, watching TV, or just relaxing. The total body support has also helped to relieve my back pain and reduce interruptions throughout the night.
The premium materials used to make the AngQi Full Body Pregnancy Pillow have also impressed me. The super soft and stretch jersey cover is easy to remove and machine washable, making it easy to keep clean.
Dimensions: 60 x 30 x 8 inches | Item Weight: 8.81 pounds | Fill Material: Polyester | Firmness: Soft
Pros:
- Unique design and ergonomic shape follow the natural contours of your body for full support.
- The oversized U-shaped body pillow is long enough to stretch out and support both sides of your body.
- It can effectively relieve pain and comfort for various conditions, including pregnancy, fibromyalgia, sciatica, gastric reflux, carpal tunnel syndrome, and more.
- Premium materials, including a super soft and stretchy jersey cover that is machine washable and easy to remove.
Cons:
- It may be a bit too bulky for some users, making it difficult to maneuver in bed.
This pillow is incredibly comfortable, thanks to its overstuffed firmness that can be easily adjusted to your liking. The distinct U shape allows me to snuggle into my cozy nest each night and easily roll over as needed without moving pillows or disturbing my partner.
What’s more, this pillow is designed in the USA using premium materials that are durable, safe, and long-lasting. And it’s not just for pregnant women – anyone can use it as a body pillow regardless of gender, age, or pregnancy status.
The reversible cover of the BODY NEST Cooling Pregnancy Pillow is a great feature – one side is minky soft and warming, while the other is breathable and cool. I highly recommend this pillow to any expectant or non-expectant mother looking for a comfortable and versatile body pillow.
Dimensions: 55 x 31 x 8 inches | Item Weight: 10 pounds | Fill Material: Polyester| Firmness: Adjustable
Pros:
- The pillow’s unique U shape provides full body support and comfort.
- The internal hidden zippers allow you to adjust the stuffing to your liking, making it customizable to your needs.
- The reversible, dual-sided cover is minky soft, warming on one side, and breathable and cool on the other, making it perfect for all-season comfort.
- The pillow can be used even after pregnancy as a regular body pillow for anyone.
Cons:
- The pillow may be too large or overstuffed for some users’ preferences.
I had the chance to try out this body pillow, and I must say, it’s incredibly comfortable! I love that it provides 360-degree support and can be repositioned any way I want, whether reading in bed or just trying to get a good night’s sleep.
The Fusion Fiberfill stuffing is amazing – it never clumps or flattens, so the pillow always keeps its shape no matter how much I use it. One satisfied Amazon customer also notes, “This one stays firmer longer 2 years or more depending on how often you care to replace it”.
Overall, I highly recommend the Moonlight Slumber Comfort-U Full Body Pillow to any expectant mother looking for a high-quality, comfortable, and long-lasting body pillow.
Dimensions: 60 x 7 x 35 inches | Item Weight: 2.29 pounds | Fill Material: Down Alternative | Firmness: Soft
Pros:
- Designed to support pregnant women throughout all stages of pregnancy
- Offers multiple uses beyond the pregnancy, including nursing and general body support
- Made with high-quality, hypoallergenic materials that are safe for both mom and baby
- The removable cover is machine-washable for easy cleaning
Cons:
- It may be too large or bulky for some users, making it difficult to move around or travel with.
Read More: The 5 Best Toddler Car Seats for Safe and Comfy Rides (2023 Guide)
I can confidently say that this body pillow is one of the best body pillows for pregnancy out there. Its memory foam and fiber cluster core provides optimal support, while its breathable, extra-plush cover keeps me cool and comfortable all night long.
I love that it’s versatile enough to use as a body pillow or a pregnancy pillow, thanks to its detachable arm that allows for different configurations. Plus, the top layer of the cover is made with organic cotton and is machine washable for easy care.
The Newton Baby Pregnancy Pillow is an exceptional choice for any expectant mother seeking comfort and support. As one customer put it, “I love how it is washable and can convert into so many different positions”. Not only is it versatile and easy to clean, but it also features premium materials.
Dimensions: 55 x 31 x 10 inches | Item Weight: 8.63 pounds | Fill Material: Memory Foam | Firmness: Soft
Pros:
- Versatile design with a detachable arm allows for U, J, or C-shaped configuration to provide exceptional support in all sleeping positions and stages of pregnancy.
- Memory foam and fiber cluster core provide optimal comfort and relief.
- The breathable, extra-plush organic cotton surface on the cover offers cool comfort.
- Uses premium materials like CERTI-PUR memory foam and Oeko-Tex Standard 100-certified fabrics.
Cons:
- The pillow may be too large and take up a lot of space in bed or on the couch.
Developed by an experienced chiropractor who has worked with hundreds of pregnant moms for decades, this Belly Pillow Pregnancy Pillow provides optimal support and comfort to ensure a good night’s rest.
The comfortable cut-out in the pillow is specially designed to fit the pregnant belly, providing support while eliminating any aches and pains in the hips, shoulders, and back that come with using huge full-body side sleeping pregnancy pillows.
I love that it’s made in the USA and comes with a full refund guarantee. Although the product may not work for every woman, the pillow has been effective in helping many pregnant moms sleep on their bellies during their pregnancy.
So, give it a try and experience the comfort of sleeping on your belly once again!
Dimensions: 16 x 12 x 4.5 inches | Item Weight: 2.59 pounds | Fill Material: Foam | Firmness: Medium Soft
Pros:
- The pillow is designed for belly sleepers during pregnancy, providing much-needed support and comfort.
- The pillow’s unique shape allows pregnant women to sleep on their bellies, helping them to get the rest they need.
- It is made using high-quality materials and is manufactured in the USA, ensuring quality and durability.
- The product has a guarantee allowing users to return it for a full refund if they are not fully satisfied.
Cons:
- The pillow’s effectiveness may vary depending on the size of the mother and the baby, so it may only work for some women.
The combined U and J shapes of this pillow provide full body support that effectively eases my aches and pains while pregnant. I also love how this pillow doubles as a nursing pillow, with an extra pillow to prop up my arms while feeding my baby, and convenient bottle holders on the side.
What sets this pregnancy pillow apart is its soft and velvety cover, making it super comfortable to sleep with. Its high-quality filling also keeps the wedge pillows firm enough to support my full body, back, hip, belly, and legs.
Aside from its intended use for pregnancy, this multi-purpose body pillow is also great for lounging while watching TV or relaxing at home, supporting people who are recovering from injuries, and even as a thoughtful gift for new or expecting moms.
Trust me, the TwinsComfort Full Pregnancy Pillow is a must-have for a comfortable and well-supported pregnancy experience.
Dimensions: 55 x 31 x 7 inches | Item Weight: 7 pounds | Fill Material: Polyester | Firmness: Soft
Pros:
- Provides full body support to help ease aches and pains during pregnancy.
- Doubles as a nursing pillow with an extra pillow for arm support and bottle holders on the side.
- Made with a soft and comfortable velvety cover and high-quality filling.
- Easy to clean with a removable, machine-washable cover.
Cons:
- The extra pillow for arm support may not be comfortable for all users.
Read More: 5 Best High Chairs for Your Child’s Optimal Feeding Experience (2023 Guide)
I recently had the chance to try out this body pillow, and I admit that it’s one of the best body pillows for pregnancy out there. What I love about it is how incredibly comfortable it is, and how it can provide equal support for my back and belly at the same time with inner body-hugging curves.
The flexible design of this pillow gives me the freedom to create custom comfort, and I can bend it to elevate, cradle, and cushion it in seated and reclined positions without feeling any tension.
The Leachco Back ‘N Belly Bliss Pregnancy/Maternity Body Pillow is one of the best choices for pregnant women looking for comfortable and flexible support. As one satisfied Amazon reviewer said, “This pillow is amazing! Very comfortable, fluffy, and soft.”. So why not try it out and experience the comfort for yourself?
Dimensions: 116 x 16 x 10 inches | Item Weight: 7.80 pounds | Fill Material: Polyester | Firmness: Medium
Pros:
- The hourglass design provides equal support for the back and belly simultaneously.
- The flexible design allows for customizable comfort and can be bent to elevate, cradle, and cushion in seated and reclined positions without tension.
- The 100% sateen cotton, 300 thread count zippered cover is machine washable for easy cleaning.
- The pillow is made in the USA and imported with high-quality materials.
Cons:
- The pillow may be too large for some bed sizes, taking up much space.
What I love about this pillow is that it’s organic and features a 100% organic cotton cover that’s gentle on my skin and chemical-free. The recycled polyester filling is also supportive and helps me to get a good night’s sleep by relieving pain and pressure on my body.
But it’s not just for pregnant women! This full-body pillow is perfect for anyone needing more support, recovering from surgery, or tired of having to use separate pillows to support their head, neck, legs, and back.
In fact, as one happy customer said, “I’ve had it 6 nights now and it’s honestly been the best night’s sleep I’ve had in a while.” Don’t hesitate to invest in this Pharmedoc Pregnancy Pillow and experience a more comfortable and restful sleep!
Dimensions: 55 x 27 x 6 inches | Item Weight: 7.92 pounds | Fill Material: Polyester | Firmness: Soft
Pros:
- Made with organic cotton and recycled polyester filling.
- Supports multiple areas of the body to relieve pain and discomfort.
- Suitable for anyone needing extra support, not just pregnant women.
- Chemical and pesticide-free, making it gentle on the skin.
- Covered by a lifetime manufacturer warranty and 100% satisfaction guarantee
Cons:
- Might be too firm for some users.
- Takes up a lot of space on the bed.
I highly recommend the Momcozy Pregnancy Pillow. The ergonomic design of this pillow provides full body support, from my head down to my feet, and it conforms perfectly to both sides. I slept like a baby and woke up without any aches or pains.
The pillow is filled with long silk cotton, which strikes the perfect balance between comfort and support. It’s like sleeping on a cloud! The pillow is also quite durable, maintaining its shape and support night after night.
This body pillow is versatile and perfect for anyone looking for exceptional comfort and support. It can be used in various positions, making it ideal for nursing, watching TV, or reading. It’s also great for relieving discomfort associated with sciatica, fibromyalgia, and back pain.
Dimensions: 26″L x 18″W | Item Weight: 7.28 pounds | Fill Material: Polyester, Foam, Memory Foam | Firmness: Soft
Pros:
- The ergonomic design provides support to the head, back, belly, sides, knees, hip, and feet.
- The pillow helps improve blood circulation and relieves back soreness, hip pain, and leg swelling.
- The long silk cotton filling perfectly balances comfort and support.
- The pillow is perfect for pregnant women and anyone suffering from sciatica, fibromyalgia, back pain, ankle pain, and more.
Cons:
- The pillow may not be suitable for individuals who prefer a firmer pillow, as the silk cotton filling offers a soft and plush feel.
Read More: Easy Maneuvering: 5 Best Double Strollers with Smooth Swivel Wheels 2023
I love how this jointed pillow can be twisted, bent, and squished into C, I, L, and U-shapes for the support I need throughout pregnancy. Its unique 2-in-1 design of short and long inner pillows offers all-over adjustability, and I can twist or separate the adjustable band to find my ideal support.
What sets this Frida Mom Adjustable Keep-Cool Pregnancy Pillow apart is its cooling and breathable micro-bead filling, allowing heat to pass through. This feature ensures that I stay cool and comfortable throughout the night.
The pillow’s soft stretch on one side and non-stretch on the other offer my choice of belly support, adding to the overall comfort. Plus, it is compact and easy to store in a bag for travel, making it a perfect companion for a comfortable sleep away from home.
Dimensions: 54 x 9 x 9 inches | Item Weight: 1 pounds | Fill Material: Polyester | Firmness: Soft
Pros:
- Adjustable design allows custom support in C, I, L, and U shapes.
- Cooling micro-bead filling prevents overheating during sleep.
- Soft and stretchy fabric provides comfortable belly support.
- 2-in-1 design with short and long inner pillows offers all-over adjustability.
- The compact size makes it easy to store and travel with.
Cons:
- Some users may find the adjustable design to be too complicated to use.
What I love most about this pillow is the gel memory foam filling, which contours to my body for optimal comfort and support. The cooling fabric is also a plus, keeping me comfortable and sweat-free at night.
Another unique feature of this pillow is the detachable side, which can be removed to create more room in the bed or used as a head or leg pillow. The U-shaped design is adjustable, making it suitable for various sleeping positions.
Lastly, cleaning this pillow is a breeze. The cover is easy to remove and can be washed normally, making it a pregnancy must-have. Overall, I highly recommend the Legacy Kids Pregnancy Pillow for Sleeping.
Dimensions: 26″L x 18″W | Item Weight: 7.28 pounds | Fill Material: Polyester, Foam, Memory Foam | Firmness: Medium
Pros:
- Gel memory foam contours to your body for optimal comfort and support.
- The cooling fabric helps regulate body temperature for a comfortable sleep.
- The detachable side creates more room in the bed and can be used as a head or leg pillow.
- Adjustable design can be used for a variety of desired positions.
Cons:
- The pillow may be too firm for some users, especially those who prefer a softer pillow.
The fully adjustable design of this pillow allowed me to customize it to my specific needs, while the small bonus pillow was a great addition for propping up my baby bump. The soft cushioning and support provided by this body pillow made it one of the best pregnancy pillows I have ever used for sleeping.
The u-shaped pillow design cradles your body whether you are sleeping on your side, back, or stomach. Additionally, the pillow can be used as a post-surgery support pillow for those recovering from knee or hip replacement or spinal or shoulder surgeries.
Overall, I highly recommend the AS AWESLING 60in Pregnancy Pillow to anyone looking for a comfortable and supportive body pillow for sleeping or post-surgery support.
Dimensions: 26″L x 18″W | Item Weight: 7.28 pounds | Fill Material: Polyester, Foam, Memory Foam | Firmness: Soft
Pros:
- The fully adjustable design allows for various sleeping positions and personalized comfort.
- Comes with an ergonomic bonus pillow to prop up your baby bump and reduce strain on your back muscles.
- Provides soft cushioning and support for pregnant women in all trimesters.
- Can be used as a post-surgery support pillow for knee, hip, spinal, or shoulder surgeries.
Cons:
- The pillow is quite large and may take up a lot of space on the bed.
Read More: All-in-One Nursery Solution: 5 Best Baby Cribs And Dresser Sets in 2023!
Factors to Consider when Choosing The Best Body Pillow for Pregnancy
A body pillow can help provide support and alleviate discomfort during pregnancy. However, with so many options available, choosing the right one can be overwhelming. These factors will help you to choose the right one for your needs:
- Shape and Size: Pregnancy body pillows come in different shapes and sizes, including C-shaped, U-shaped, and J-shaped. Consider your preferred sleeping position and the size of your bed when choosing the shape and size of the pillow.
- Material and Filling: Look for a pillow made of a hypoallergenic and breathable material. The filling should be comfortable and supportive, such as memory foam, microbeads, or polyester.
- Support: The pillow should provide proper support for your belly, back, hips, and legs. It should also help alleviate common pregnancy discomforts such as heartburn, acid reflux, and snoring.
- Easy to Clean: Choose a pillow that is easy to clean, with a removable and washable cover.
- Durability: Consider the durability of the pillow, as you will be using it for several months.
- Price: Pregnancy body pillows come at different price points. Determine your budget and choose a pillow that provides the best value for your money.
- Customer Reviews: Read customer reviews and ratings to get an idea of the quality and performance of the pillow.
It’s crucial to consider all of these factors when making your choice, as they can greatly impact your comfort and quality of sleep. So, take the time to carefully evaluate each factor and choose a pillow that fits your needs and preferences.
Read More: 5 Best Metal Baby Cribs: The Ultimate Durable And Strong Picks! (2023)
Conclusion
After testing 15 different products, I can confidently say that the Snuggle-Pedic Long Body Pillow for Adults is the best body pillow for pregnancy. Its adjustable design and high-quality materials provide exceptional support and comfort, making it the perfect choice for expectant mothers.
While other pillows may come close, none can match the Snuggle-Pedic in terms of overall quality and effectiveness. If you’re looking for a pregnancy pillow that will help you sleep better and relieve discomfort, the Snuggle-Pedic is the way to go.
FAQ Related to The Best Body Pillow for Pregnancy
How do I choose a good pregnancy pillow?
To choose a good pregnancy pillow, consider the shape and size, material and filling, support, ease of cleaning, durability, price, and customer reviews. By evaluating these factors, you can select a pillow that meets your needs and preferences.
How effective are pregnancy pillows?
Pregnancy pillows can be very effective in providing support and comfort during pregnancy. They can help alleviate common discomforts such as back pain, hip pain, and heartburn and improve sleep quality. However, their effectiveness can vary depending on the individual and the type of pillow. Choosing a pillow that provides proper support for your body and meets your specific needs is important.
What material is best for pregnancy pillows?
The best material for a pregnancy pillow is hypoallergenic, breathable, and comfortable. Popular materials for pregnancy pillow filling include memory foam, microbeads, and polyester. The cover material can vary, but it’s best to choose one that is soft, easy to clean, and gentle on the skin, such as cotton or bamboo.
